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Coping with stress can be hard. Your emotions and mental state can have a big impact on your life, affecting your sleep, work and relationships.
NewAccess mental health coaching is a guided 6-session self-help program. It’s designed to give you the skills to manage everyday life stresses such as work, study, relationships, health or loneliness.
The program is confidential and free of charge to you.
NewAccess is developed by Beyond Blue and delivered in South West Sydney by CBT Network.
NewAccess coaches use Low-intensity Cognitive Behavioural Therapy, a structured, evidence-based psychological treatment.
How to Access
You can refer yourself by contacting NewAccess South Western Sydney directly via telephone or email.
NewAccess South Western SydneyReferrals by health professionals
GPs and other health professionals may make referrals to this service through SWSPHN’s Mental Health Central Intake. A Mental Health Treatment Plan is not required for NewAccess referrals.
Visit Referring Patients Through Central Intake for instructionsCommissioned provider details
CBT Network
Website: NewAccess
LGAs serviced: Bankstown, Camden, Campbelltown, Fairfield, Liverpool, Wollondilly and Wingecarribee.
Clients may have access to telephone or video appointments.
Phone: 02 9000 1125
Email: intake@nasws.com.au