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If you are 12-25 years old living, studying or working in Wollondilly and Wingecarribee and are concerned about your mental health, you may access up to 12 hours of free psychological therapies per year through ReFrame.
ReFrame is walk-in based and outreach. They can provide you with information, support and psychological therapies if you are having a tough time managing:
- Stress
- Anxiety or worry
- Depression
- Feelings of sadness
- Physical health
- Family and relationships
- Study or work
The service is delivered by youth engagement workers and youth mental health professionals. A maximum of 12 hours of psychological therapies is available at no cost per calendar year.
How to access ReFrame for yourself
If you are a young person seeking help, call the ReFrame team on 0455 104 104, or email mhintake@communitylinks.org.au to make an appointment.
Referrals by health professionals
GPs and other health professionals may make referrals to this service through SWSPHN’s Mental Health Central Intake.
Visit Referring Patients Through Central Intake for instructionsCommissioned provider details:
LGAs serviced:
Wollondilly
Tahmoor Hub: Community Links Wellbeing, 6 Harper Close, Tahmoor
Wingecarribee
Bowral Hub: 1/68 – 70 Station Street, Bowral
Phone: 0455 104 104