21 March 2023

Neami National is inviting community members from across South Western Sydney to join in sessions – either virtual or face-to-face – to help shape the new Head to Health service which will be based in Liverpool CBD.

The Australian Government rolled out Head to Health services in 2021. The services included an intake and assessment phone line, adult mental health centres, satellite services and pop-up hubs like those at Liverpool and Bankstown.

Neami has now been funded to establish a permanent adult mental health centre in the Liverpool CBD, to provide short-to-medium term support for people experiencing moderate or heightened mental health problems.

Neami established the state’s first permanent Head to Health centre in Penrith in 2021, and last week some of the SWSPHN team visited the Penrith site to better understand the support offered and the warm, welcoming space which will be available to people in our region.

The Liverpool Head to Health centre will begin taking referrals in South Western Sydney from mid-2023.

Anyone wanting to access the Head to Health service now, can call 1800 595 212 to talk to a trained mental health professional.

  Head 2 Health - Penrith

Community Connection sessions:

The sessions are for those including:

  • People with lived and living experience of mental health challenges, distress, adversity, recovery, or service use
  • People with experience supporting someone with these experiences as a carer, family member or significant other
  • Service providers, including general practitioners, those working in community health services, and emergency services
  • Members of community groups and organisations
  • Anyone in the Liverpool community interested in learning more about the service

The Community Connection virtual session will be held on Monday, 3 April from 3pm to 5pm via Zoom.

Join Zoom meeting (meeting ID: 835 9917 4218 and passcode: 973730)

The Community Connection face-to-face session will be held on Wednesday, 5 April, from 8.30am to 11am at the Hilda M Davis Senior Citizens Centre, 185 Bigge Street, Liverpool.

Register to attend

The pop-up hubs in Liverpool and Bankstown, delivered by One Door Mental Health, will continue operating until the permanent Liverpool centre is established. Residents can call 1800 595 212 to talk to a trained mental health professional who can help find support that’s right for them.

09 March 2023

When you’re feeling overwhelmed, finding the right mental health support can seem like an impossible task. Headstart is an online mental health tool to help you find the right support. Here are four ways Headstart can help you find free or low-cost mental health support.

When you first visit the Headstart website select your suburb to receive results near you. Links on this page go to services for South Western Sydney; select Change Suburb if you live elsewhere.

Services listed on the Headstart website are:

  • offered face-to-face (in-person or online) for people living or working in your region
  • free or low-cost
  • You can access yourself (self-referral) or referral from a general practitioner or allied health worker
  • funded or accredited to National Standards for Mental Health Services (NSMHS) or a similar.

 

1. Answer a few questions about yourself and your situation

Not sure where to begin? Answering up to 10 questions for results of local or digital mental health services based on your eligibility. Your answers are private.

Firstly, answer whether you are seeking help for yourself or someone else, then enter your:

  • age
  • gender identity
  • sexual identity
  • cultural background
  • condition or challenging situation. e.g. anxiety, obsessive-compulsive disorder, grief, trauma, alcohol and other drug concerns or suicidal thoughts.

Skip any question you don’t want to answer.

You will get a list of support services based on your answers.  Results contain a brief description, including whether the service is free, and how to access the service.

You can adjust your answers, save resources or even start over.

‘Not sure where to begin’ questionnaire  |  Headstart

 

2. Find support for who you are

Find support to match who you identify as to find free or low-cost support for your region. Options are:

  • Women
  • Men
  • Children
  • Young people (12-17)
  • Young adults (18-25)
  • Older people
  • New and expecting parents
  • Aboriginal and Torres Strait Islander peoples
  • Multicultural communities
  • LGBTQ+
  • Gender diverse
  • Carers
  • Rural and remote people
  • Veterans

Support for anyone  |  Headstart

 

3. Support for your condition

Find support for a specific condition to find free or low-cost support for your region. The options are:

  • Anxiety disorder
  • Depression
  • Eating disorders
  • Bipolar and related disorders
  • Obsessive-compulsive disorders
  • Schizophrenic and psychotic disorders
  • personality disorders.

Support for a specific condition  |  Headstart

 

4. Support for challenging situations

Choose from this list of situations to find free or low-cost support for your region.

  • Alcohol and other drugs
  • Suicidal thoughts
  • Grief and loss
  • Trauma and stress
  • Gambling concerns
  • Domestic and family violence
  • Homelessness
  • Financial difficulties
  • Self-harm

Support for challenging situations  |  Headstart

 

Speak to your General Practitioner (GP)

Your GP is often a good place to start for most mental health concerns. GPs can offer treatment or refer you to other services for mental health support.

Visit healthdirect to read more about how GPs can help you with mental health concerns

Talking to your doctor (GP) about mental health  |  Healthdirect

 


Headstart is commissioned by South Western Sydney PHN. Find out how South Western Sydney PHN supports community and health professionals by commissioning mental health support programs and initiatives.

What we do
02 March 2023

Searching for help online is the first step for many people. You might be deciding whether to ask for professional help, or you are looking for ways to self-manage an issue you are experiencing.

The three online mental health sites reviewed here hold trusted, government-approved and funded mental health advice and services and are free to access.

 

Head To Health

Head to Health logo

Head To Health is a nationwide mental health resource provided by the Australian Department of Health and Aged Care.

Head to Health can help you find online mental health services from some of Australia’s most trusted mental health organisations.

Head To Health is a good place to:

  • Find ways to live a more meaningful life
  • Learn what to expect from receiving professional help, including what to bring to your appointment, questions to ask etc
  • Find the right support choice for your concern
  • Learn more about your diagnoses

Use the Head to Health chatbot to guide you to the solution you are looking for.

Watch this introduction to Head To Heath

 

Whether you are trying to improve your own sense of wellbeing, looking for help with something that is bothering you, or helping someone you care about, Head to Health is a good place to start.

Visit Head to Health

 

 

Headstart

 

Headstart logoHeadstart is a mental health resource connecting you with local service providers and to help you learn more about a condition.

When you first visit the Headstart website you select your suburb. You then get service recommendations available to your region, including services available nationally.

Headstart offers four ways to look for support:

  1. Answer a few questions to be guided to finding support, including if you are looking for yourself or someone else.

Go straight to support options based on your

  1. Identity: For example: age, gender, cultural background, sexual identity
  2. Condition: For example: anxiety, eating disorder, obsessive-compulsive disorder (OCD)
  3. Challenging situation: For example: addiction, trauma, grief, domestic violence

Services recommended on Headstart are free or low-cost. They are government-funded or accredited to National Standards for Mental Health Services (NSMHS) or similar.

Watch this introduction to Headstart:

 

Headstart is made possible by the following Primary Health Networks (PHNs) through funding provided by the Australian Government under the PHN Program.

South Western Sydney PHN

Central Eastern Sydney PHN

Western Sydney PHN (WentWest)

Northern Sydney PHN (Sydney North Health Network)

 

Visit Headstart

 

 

Embrace – multicultural mental health

Embrace logo

Embrace focus on mental health and suicide prevention for people from culturally and linguistically diverse (CALD) backgrounds throughout Australia.

Factsheets are available in 31 languages with information on a range of mental health conditions. Through the Embrace website, you can find community organisations to connect with, mental health services and information on how to access them.

Embrace Multicultural Mental Health is run by Mental Health Australia with funding provided by the Australian Government Department of Health.

Visit Embrace
02 March 2023

GPs and other health professionals can refer patients to SWSPHN’s commissioned mental health services through SWSPHN Mental Health Central Intake.

Central Intake ensures that when patients are referred to our commissioned services, there is a standardised initial assessment which supports the treatment choices for that patient.

Find out more:

About making a referral

About Central Intake

For support making a referral, phone SWSPHN Mental Health Central Intake on: 1300 797 746.

16 February 2023

headstart poster reading: Local mental health support for South Western Sydney

If you’re worried about your mental health and not sure where to begin, the Headstart website is an easy-to-use way to find the help that’s right for you.

Headstart’s comprehensive database of local services connects users with service providers or information specific to your mental health needs, location, cultural background or gender identity.

 

Headstart marks its one-year anniversary

South Western Sydney Primary Health Network (SWSPHN) launched Headstart one year ago, in January 2022. In the past 12 months, more than 17,000 people have visited the website to find trusted, free or low cost, mental health services.

Feedback from visitors to the website includes:

“I like how Headstart is region-focused and user friendly.”

 

“This website is an amazing start on building a collaborative resource on mental health services. It is sorely needed.”

Headstart South Western Sydney gives information relevant to the local government areas of Bankstown, Camden, Campbelltown, Fairfield, Liverpool, Wollondilly and Wingecarribee. It filters services based on a person’s demographics and mental health needs.

Find support to manage conditions like:

  • anxiety and/or depression
  • eating disorders
  • personality disorders

Find support for challenging situations like:

  • grief and loss
  • domestic and family violence
  • gambling concerns

Headstart brings information about local services into one, easy-to-search platform and includes contact details and referral pathways for those services.

 

SWSPHN Chief Executive Officer, Dr Keith McDonald PhD, said one of the biggest obstacles to accessing support for mental health concerns was not knowing where to get help.

 

“Who do you ask? What sort of treatment do you need? Are there local services available? How do you access those services? It can be overwhelming taking that first step towards finding help,” Dr McDonald said.

“Headstart simplifies the process of finding the right help for you. By answering a few questions, Headstart will help you navigate to the local, phone and digital mental health service, which will best meet your need.”

 

Headstart continues to evolve

Work is underway on creating:

  • a page for people with an intellectual disability
  • new pages and resources for social prescribing, including a page for ‘loneliness’ and ‘community connections’
  • new support pages, including counselling and therapy, support groups, self-help, and education and training
Visit headstart.org.au

 

Find out more about SWSPHN’s initiatives for mental health support

 

14 February 2023

People in our region at risk of suicide will have improved access to appropriate, safe and timely care with the recruitment of a lead agency for SWSPHN’s Clinical Suicide Prevention Service for the first time.

Grand Pacific Health began delivering the service at the beginning of this year.

The service is designed to respond to the critical needs of people at low-to-medium risk of suicide following a suicide attempt or suicidal crisis, offering accessible and sensitive individual psychological therapy services.

It is for people who:

  • Have continued suicidal ideation after discharge from acute services
  • Present at a GP clinic after a suicide attempt
  • Present to a GP with persistent suicidal ideation

Several service provider organisations, from sole trading clinicians to larger mental health organisations, had been funded to provide the service since its establishment.

The service has provided care across the region since July 2017, with 1,336 referrals to the service and 6,453 hours of service delivered.

Of the clients referred, 59 per cent are female, 57 per cent are people aged between 14 and 35 years and 17 per cent are clients born in countries other than Australia.

Grand Pacific Health, with its team of qualified and experienced mental health professionals, has now been commissioned as the service’s lead agency to streamline referrals, ensuring a more efficient response to the urgent needs of people at risk of suicide.

SWSPHN CEO, Dr Keith McDonald PhD, said the commissioning of Grand Pacific Health as lead agency was an opportunity to continue the good work of the service.

“This new lead agency approach to the Clinical Suicide Prevention Service will provide greater assurance that people in crisis will be seen promptly no matter where they live in South Western Sydney,” he said.

GPs can continue to refer patients to the service through SWSPHN’s Central Intake.

  • If you, or someone you know is having suicidal thoughts, talking about self-harm, or is noticeably in serious distress, call triple (000). Alternatively, contact the NSW Mental Health Access Line on 1800 011 511.
Find out more
03 February 2023

Find out how to register and use the free interpreting services for mental health service providers commissioned by PHNs.

From 1 February 2023 all mental health services commissioned by Primary Health Networks (PHNs) may apply to access free interpreting services funded by the Department of Health and Aged Care through the Translating and Interpreting Service (TIS National). 

The Australian Government is investing $7.8 million over two years (2022-23 to 2023-24) to ensure interpreting services for mental health service providers commissioned by PHNs are available. Language services are designed to ensure that people with limited or no English language proficiency can access the services and programs they need, removing a significant barrier faced by Australians from multicultural backgrounds when accessing mental health support.

 

How to register for TIS National

To access TIS services, mental health service providers register for a client code via the TIS National website.

TIS Online

 

You’ll be asked to complete an online registration form.

For the first four questions of the registration form, answer as follows:

  • Category — choose ‘Commonwealth Government Agency’
  • Sub-category — choose ‘Other Commonwealth Government agency’
  • Name of organisation or agency — enter the name of your organisation/service
  • Section name — enter ‘PHN-Funded Mental Health Program’

TIS National will email you the unique client code once your application is complete. You will also receive a welcome email containing your account details and information on how to use the services.

Services who provide mental health services through different government programs, you need to register a separate client code for each one.

 

How to access TIS National

TIS National provides access to the following interpreting services:

Immediate phone interpreting (131 450)

ATIS automated voice-prompted immediate phone interpreting

Pre-booked phone interpreting

On-site interpreting

Video remote interpreting

Once you have a client code, you can book an immediate phone interpreter by calling TIS National on 131 450 or make a booking through your TIS Online account (onsite, pre-book phone interpreting and video interpreting can only be booked via TIS Online). You should use phone interpreting services unless there’s a genuine need for an on-site interpreter. Providers will need to quote their unique client code when booking an interpreter.

 

A guide to TIS National services ebrochure

Download TIS’s guide for different service types and help with deciding the most suitable format for your client. Interpreters are available in more than 160 languages.

 TIS National promotional materials catalogue

 

 

For more information visit the Department of Health and Aged Care website

Find out more

 

Souther Western Sydney PHN mental health services providers.

 

02 February 2023

NewAccess is designed to give you the skills to manage everyday life stresses such as work, study, relationships, health or loneliness.

The program is confidential and free of charge to you.

It was developed by Beyond Blue and is delivered in South Western Sydney by One Door Mental Health.

An Arabic-speaking coach is available to support multicultural communities.

Hear from Mireille below:

 

Find out more

 

Make an inquiry
12 December 2022

The holiday time can bring on feelings of stress and anxiety. Gift-giving, financial burdens, social situations, family dynamics and memories may add to this stress. Some people find this feeling unbearable.

It’s important to remember there is help available if you, a friend, or a family member is finding it hard to manage your mental health during this time.

SWSPHN encourages people living in South Western Sydney to give Head to Health a call. It is a free service designed to provide mental health support to anyone who needs it.

When you call Head to Health you will be connected to a trained professional who will assist you in finding the right care for your situation.

Call 1800 595 212 for free support.

Head to Health is open Monday to Friday, 8:30am to 5pm (except public holidays ie 26 and 27 December 2022 and 2 January 2023).

 

Learn about Head to Health

 

Access Headstart

 

If you, a friend or family member is in crisis, the following services are available:

23 November 2022

Flex Allied Health is running Project Emerge’N’See which provides free mental health webinars to people living and/or working in our region!

The project is funded by a Mental Health Recovery Grant, an initiative of SWSPHN funded by the Department of Health and Aged Care.

It aims to promote good mental health and wellbeing to anyone affected by COVID-19, natural disasters, economic stresses or any other issues affecting their mental health.

The webinars are held every Thursday, from 7pm to 8.30pm.

They are run by Flex Allied Health’s psychologist, with guest speakers from its allied health team to develop a holistic approach to health and wellbeing.

Visit Eventbrite to reserve your spot!