08 April 2025
Playgroups provide opportunities for children to engage in play, which helps them learn the valuable skills required to have a positive start to school.
Benefits of playgroup include:
- help develop social skills at the child’s own pace
- build emotional confidence
- encourage physical activity
- support imagination and creativity
- learn through role-play
- social connection for parents
Many playgroups are run by experienced early childhood trained staff and provide parents with support and guidance on child development as well as offering a soft entry point to other community support networks.
Many families might not be aware of the benefits of playgroup so GPs can play a vital role in referring families who might have a child with developmental concerns or if the family is socially isolated.
Benefits of attending playgroup
Different types of playgroup
In South Western Sydney there are lists of playgroups for the following local government areas:
Fairfield
Liverpool
Canterbury Bankstown
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For more Stronger Seeds, Taller Trees articles click here: Stronger Seeds, Taller Trees
24 March 2025
Emergency relief can assist families in a cost-of-living crisis and other adverse conditions such as income loss. It can include food, money, housing, healthcare and other support services.
Real life example
Mrs Nawabi, 34, visits her GP because she’s feeling anxious since she lost her job the previous week. She’s a single mother with three young children.
In cases like this, the children’s health and wellbeing may be supported through emergency relief. This support will also help to manage Mrs Nawabi’s anxiety by reducing her stressors.
Where to get help
Find providers offering affordable food options in your area.
Emergency relief provider
DSS portal – service provider– After selecting the state and local government area, choose Financial crisis and material aid – Emergency relief in the programm field.
Ask Izzy directory – A mobile-friendly tool to find nearby support services.
Centrelink assistance
Centrelink support
Advance payment information
NSW Government support
Rebates and vouchers
NSW Cost of Living Hub
No interest loans
Good Shepherd No Interest Loans
Find a local No Interest Loan provider
Visit the Stronger Seed, Taller Tree page to learn what the initiative is about.
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11 March 2025
Stronger Seeds, Taller Trees is an initiative of the Fairfield, Liverpool and Bankstown Child and Family Interagencies to support doctors and parents with information about early childhood developmental milestones and the importance of early intervention.
The working group includes representatives from several government and non-government organisations who collaborate with paediatric specialists to write the articles. In recent times, other topics have been the subject of their articles including supporting children to make a good start to school and services which can support families and individuals with the cost of living.
For more information, email Sarina Leotta at Fairfield City Council on sleotta@fairfieldcity.nsw.gov.au
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13 November 2024
As the cost of living continues to increase, it can be difficult to make the family budget stretch. This includes healthy meals for growing children.
Across South Western Sydney, some organisations provide cost of living help, such as low cost or free meals to those in need. Other organisations also offer support with paying bills and household basics such as blankets.
Families and individuals on low incomes can also access No Interest Loans (NILs) which enables low-income earners and Health Care Card holders to borrow up to $2,000 for expenses such as car repairs or registration, education expenses such as school fees and laptops, medical and dental expenses or essential purchases such as white goods and household items
NILs do not require a credit check; however, clients must demonstrate their capacity to repay the loan by having a source of income. Those experiencing domestic and family violence can borrow up to $3,000.
Cost of living support resources:
For more information about NILs, visit goodshep.org.au/nils
Find a local provider
Low cost and free meals directories
Other useful websites:
NSW Government Cost of Living Hub
Services Australia Advance Payment
Emergency relief providers
Services NSW – concessions and rebates
Read more about Stronger Seeds, Taller Trees
These articles are written by members of the ‘Stronger Seeds, Taller Trees’ project which includes professionals from a number of government and non-government organisations in South Western Sydney. The group aims to support GPs working with families to navigate and access timely services when they have a concern about a child’s development.
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23 October 2024
More imperative than ever, early mental health assessments and support for children and young people should be provided to prevent unnecessary long-term impacts. Many families visit their GP frequently, and these consultations present the ideal opportunity for early intervention.
GPs are often pressed for time, however their skills and knowledge are crucial in supporting children’s mental health, especially infants and toddlers.
Australia’s Emerging Minds provides an evidence-informed guide created specifically for GPs. This article includes links to brief videoclips, podcasts and e-learning courses on conducting child mental health assessments.
Early intervention and referral by GPs can prevent progression of mental health conditions, critically contributing to children’s future wellbeing. A Mental Health Care Plan will be required for supports to be provided to children.
Southwest Sydney Paediatric Clinics
SWSLHD Community Paediatrics
SWSLHD Infant, Child and Adolescent Mental Health Services
Infant Child Adolescent Mental Health Service (ICAMHS)
- Liverpool/Fairfield:
- Bankstown:
- Macarthur/Campbelltown
SWSPHN STAR4Kids Providers (3 to 12years)
- Camden, Wollondilly and Wingecarribee: Community Links Wellbeing. Phone: 0455 104 104
- Liverpool: Mission Australia. Phone: 97326500
- Bankstown/Fairfield: ProActive Psychology. Phone: 9796 3925/9727 7752
- Campbelltown: Sparrow Centre for Children. Phone: 0417 469 800
- Referral: SWSPHN Mental Health Referral Form
Family Mental Health Support Services
- Liverpool: Mission Australia – Happy Healthy Minds. Phone: 9732 6500
- Fairfield: Woodville Alliance. Phone: 9724 3807
- Bankstown: Break Thru People Solutions. Phone: 8700 140
- Campbelltown: The Benevolent Society. Phone: 4633 3777
- STARTTS: www.startts.org.au
Read more about Stronger Seeds, Taller Trees
These articles are written by members of the ‘Stronger Seeds, Taller Trees’ project which includes professionals from a number of government and non-government organisations in South Western Sydney. The group aims to support GPs working with families to navigate and access timely services when they have a concern about a child’s development.
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09 October 2024
Starting school is a big step for a young child and requires more than academic skills – it requires social, emotional, communication, and motor skills. Healthy young bodies and brains are fuelled by healthy eating at home and at school. All cultures have healthy food options which can be included in school lunch boxes.
GPs can support families by addressing nutritional concerns and advocating for healthy food environments; prioritising healthy eating; encouraging parents to role model healthy eating practices; and ensuring parents are aware supplements don’t substitute a balanced diet.
It’s important for families to remember not all healthy foods are welcome at schools as some children may have allergies. Some foods may need to be accompanied by ice packs as the weather gets warmer, so it doesn’t spoil.
The following resources can be provided to families and displayed at clinics:
Fuss Free Mealtimes
Fuss Free Mealtime Arabic
Fuss Free Mealtime Chinese
Fuss Free Mealtime Korean
Fuss Free Mealtime Vietnamese
Healthy Swaps
Balancing the Lunchbox
7-days-of-veggie-snacks.pdf (vegkit.com.au)
How to pack a healthy lunchbox
Lunch box fact sheet
Read more about Stronger Seeds, Taller Trees
These articles are written by members of the ‘Stronger Seeds, Taller Trees’ project which includes professionals from a number of government and non-government organisations in South Western Sydney. The group aims to support GPs working with families to navigate and access timely services when they have a concern about a child’s development.
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24 September 2024
The body processes sensory information from the external environment and from internal body signals.
The sensory systems include sight, smell, sound, taste, touch, proprioception (body position), vestibular (balance) and interoception (internal body signals).
Some children may process sensory information differently and it can impact their participation in everyday life.
Signs of sensory processing differences:
- seeking sensations more than other children (touching, smelling or licking textures, closely watching moving objects, difficulty sitting still)
- actively avoiding sensations in a way which does not fit the environment (distress at ordinary sensory experiences, blocking out sensations)
- passively avoiding (upset in busy/noisy environments/when touched, easily distracted, selective with food)
- being a ‘bystander’ with sensations (high pain threshold, appearing to ‘tune out’)
Read more:
Sensory Seeking vs Sensory Sensitive
Sensory processing difficulties
When to refer:
Refer to an occupational therapist when a child’s sensory processing differences interfere with everyday routines or engagement in learning. Early referral is key in improving functional, social and academic outcomes.
Download:
Where and how to refer
These articles are written by members of the ‘Stronger Seeds, Taller Trees’ project which includes professionals from a number of government and non-government organisations in South Western Sydney. The group aims to support GPs working with families to navigate and access timely services when they have a concern about a child’s development.
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09 September 2024
Aboriginal and Torres Strait Islander children experience some of the highest rates of Otitis Media and associated hearing loss in the world, with inequity fundamentally implicated.
Left untreated, these conditions are directly linked to serious and long-term complications. These include poor medical health, delayed communication and social skill development, challenging behaviour and learning difficulties.
Regular ear checks, hearing assessments and onward referrals to ENTs are crucial in supporting positive outcomes for Aboriginal and Torres Strait Islander children with Otitis Media.
Empowering Aboriginal and Torres Strait Islander families to connect with health, cultural, and community services is another important part of supporting their children’s health and wellbeing.
Find more information for families about Otitis Media.
Aboriginal Health Services
It is essential to empower Aboriginal and Torres Strait Islander families to connect with health, cultural and community services early to support their children’s health and wellbeing.
South Western Sydney Local Health District Aboriginal Health Service Directory
Macarthur Family and Youth Services
Tharawal Aboriginal Corporation – Airds
Gandangara Aboriginal Health Services – Liverpool
KARI Aboriginal Community Programs – Liverpool
These articles are written by members of the ‘Stronger Seeds, Taller Trees’ project which includes professionals from a number of government and non-government organisations in South Western Sydney. The group aims to support GPs working with families to navigate and access timely services when they have a concern about a child’s development.
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22 August 2024
Gross motor skills are foundational skills required for the development of play, self-care, fine motor and academic skills.
Providing education for families in relation to the importance of foundational gross motor skills is important.
When to refer:
Make a referral to a paediatric physiotherapist when a child is not achieving age-appropriate motor milestones or has difficulty with physical activities.
An occupational therapy referral could also be considered for the child’s functional engagement in everyday activities requiring physical motor skills.
Early referral and access to the right service is important for both the child and parent/carer.
Where and how to refer
Children who present with (but not limited to) the following difficulties should be referred for further assessment:
- not meeting motor development milestones eg sitting, crawling, walking
- difficulty performing everyday motor tasks and activities requiring balance and coordination eg walking up/downstairs, helping with dressing, running into things or tripping over
- poor posture eg difficulty holding posture to sit unsupported in a chair to eat, w-sitting, leaning on objects and people for stability
- increased fatigue when having to engage in gross motor tasks and activities
- avoidance of movement and gross motor tasks and activities
Encourage parents to:
- prioritise floor tummy time for infants
- avoid seated baby equipment eg baby walker and exercise jumpers
- promote outdoor play and people games for children of all ages
- access parks and playgroups to practise gross motor skills
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Resources by age:
Screen time effects and guidelines
06 August 2024
Breastfeeding is universally acknowledged as the best way to feed a baby, providing significant health benefits for both mother and baby.
Exclusive breastfeeding for the first six months provides necessary nutrients and energy, helps develop a strong immune system, supports jaw and mouth development, and reduces obesity risk. Source 1
For mothers, breastfeeding can lower the risk of breast and ovarian cancer, type 2 diabetes, and enhances bonding through oxytocin release. Source 1, Source 2
Pregnancy can also increase vulnerability to mental health issues, with anxiety disorders affecting 10 to 20 per cent of mothers, often co-occurring with depression. Source 3
Where to refer?
If experiencing mental health symptoms or concerns about breastfeeding, mothers can seek support from services like:
Handout: The benefits of breastfeeding
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