06 August 2024
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Breastfeeding is universally acknowledged as the best way to feed a baby, providing significant health benefits for both mother and baby.

Exclusive breastfeeding for the first six months provides necessary nutrients and energy, helps develop a strong immune system, supports jaw and mouth development, and reduces obesity risk. Source 1

For mothers, breastfeeding can lower the risk of breast and ovarian cancer, type 2 diabetes, and enhances bonding through oxytocin release.  Source 1, Source 2

Pregnancy can also increase vulnerability to mental health issues, with anxiety disorders affecting 10 to 20 per cent of mothers, often co-occurring with depression. Source 3

Where to refer?

If experiencing mental health symptoms or concerns about breastfeeding, mothers can seek support from services like:

Handout: The benefits of breastfeeding

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Mothers can also contact local breastfeeding support clinics

Suburb

Day

Location

Address

Bankstown

Mondays, 9am-12pm & 2pm-4pm 

Panania ECHC

Cnr Anderson and Peffer St (near Library), Panania

Fairfield

Mondays, all day

Mount Pritchard Clinic

476 Cabramatta Rd, Mount Pritchard

Hoxton Park

Fridays

Hoxton Park Community Health Centre

596 Hoxton Park Rd, Hoxton Park

Macarthur

Mondays

 

Wednesdays

 

Thursdays

Narellan CHC

 

Ingleburn ECHC

 

Mawson Park Campbelltown

14 Queen St, Narellan

 

39 Carlisle St, Ingleburn

 

In the park behind the bowling club

Bowral

Wednesdays

Mittagong

Main St, Mittagong

*Appointments only via Triple I at 1800 455 511