22 June 2023

With winter here, viruses including influenza (flu), COVID-19 and respiratory syncytial virus (RSV) are around.

During colder weather, we are more likely to catch these respiratory illnesses which can be serious.

NSW Health is encouraging everyone aged six months and over to get a flu shot as soon as possible. It is the best way to prepare for winter and will help reduce their risk of getting seriously ill this winter.

 The flu shot is free for people who are at higher risk of severe illness. This includes:

  • Children aged six months to under five years
  • Pregnant women
  • People aged 65 years and over
  • People with serious health conditions
  • Aboriginal and Torres Strait Islander people aged 6 months and over

Adults at higher risk of severe illness, and those aged 65 years and over, are also recommended to have a free COVID-19 booster dose. You can receive your 2023 booster if it has been more than six months since your last COVID-19 vaccination dose, or a confirmed infection.

For influenza and COVID-19 information in your language, visit:

Download posters and social tiles:

  • Posters and social tiles to promote awareness of simple hygiene practises to help protect against influenza.
  • Informational posters and social tiles for parents and carers of young children promoting flu shots.