The GP Living 101 series, now in its third year.
GP Living 101 recognises the importance of providing holistic support to South Western Sydney’s GP workforce.
The series aims to share localised, practical advice on running practices more efficiently, and the tools to improve the wellbeing of staff.
In this setting, GPs can concentrate on patient care, practice staff effectively support their GPs, and the entire practice collaborates to identify system improvements which streamline their operations
Aim:
Boundaries aren’t barriers, they are bridges to more intentional care. In teams where ‘yes’ is the default, resentment and burnout quietly grow. This session helps participants protect their energy, uphold their values, and continue to serve with grace. Participants leave with clearer boundaries, reduced emotional reactivity, and tools to communicate needs without guilt or shutdown.
Learning outcomes:
- Analyse how over-functioning and people-pleasing behaviours contribute to burnout and emotional collapse.
- Assess the impact of blurred boundaries on care quality and team culture.
- Assess the guilt associated with saying “no” and develop strategies for setting and maintaining healthy limits.
- Implement effective boundary-setting scripts for patient interactions and team dynamics.
- Develop emotional leakage into sustainable compassion, fostering long-term well-being in caregiving roles.
Presented by:
Christina Foxwell
Global CEO & Founder, Ignite Purpose
Facilitated by:
Dr Lance Holland-Keen
GP from Gregory Hills
GP Living 101 Series – Boundaries, compassion, and the power of ‘enough’
Boundaries aren’t barriers, they are bridges to more intentional care. In teams where ‘yes’ is the default, resentment and burnout quietly grow. This session helps participants protect their energy, uphold their values, and continue...
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