If you’re locked up at home and craving social contact, participating in a Grow meeting via Zoom may help with your mental wellbeing.
The Liverpool Grow group usually meets Tuesdays at Liverpool Library at 2pm.
With the Sydney lockdown, all Grow groups have moved online.
Grow groups are a free mental health support group based on the Grow program. Grow groups offer caring peer-based support to people looking for support for their mental health. The meetings are based on a 12-step program of personal growth, mutual help and support. A doctor’s diagnosis is not required to join a group. Groups are anonymous and confidential.
Grow groups can help people connect with friendly support, especially people 27 and over experiencing isolation or loneliness.
For further information, freecall 1800 558 268 or www.grow.org.au
To join the meetings, download the Zoom app on your mobile phone or other device. Or call Zoom with the phone number 8015 6011. The meeting can be accessed with Meeting ID 475 557 0403 and Passcode 773515.