In Australia, getting mental health support early is considered a positive thing to do. Getting help early is good for you and the people around you.
There are mental health services for free for anyone living in Australia, and translators available too.
Visit our YouTube playlist and choose your preferred language
Watch the video in your language:
If you or someone you know is struggling with their mental health, speak to a GP, visit the Head To Health Pop Up page on this website or call 1800 595 212. Your mental health and wellbeing depend on it.
Website: Visit our YouTube playlist to find a video in your language