04 February 2020

We’ve expanded our You in Mind program to include low intensity Cognitive Behavioural Therapy (CBT). ‘You in Mind Low Intensity’ is based on the model fidelity of the NewAccess program, developed by Beyond Blue.

The service is utilised as a lower intensity intervention to support patients who are feeling stressed, anxious or overwhelmed due to the pressures of everyday life such as work, study, relationships, health issues or loneliness. It is delivered by specially trained coaches, who receive regular clinical supervision.

Through the addition of Low Intensity CBT, the You in Mind Program can now cater for the needs of patients who require intervention for mild mental health concerns. Any changes in the treatment approach for your patient will be conveyed to you in writing – no additional referral will be required.

  • You in Mind Low Intensity: low intensity intervention for mild mental health concerns
  • You in Mind: moderate intensity intervention for moderate mental health concerns

You in Mind Low Intensity Service Providers:

  • Community Links Wellbeing: Wollondilly and Wingecarribee
  • One Door Mental Health: Bankstown, Camden, Campbelltown, Fairfield and Liverpool

Referral Templates:

SWSPHN GP Mental Health Referral Form.

For referral enquiries, call 1300 797 746 (1300 SWS PHN).