15 April 2020
The actions we take to slow the spread of COVID-19 can also stop the spread of influenza and other viruses.
With the flu season approaching and the spread of the coronavirus (COVID-19) a concern, everyone is encouraged to take every precaution to protect against the flu.
Good hygiene is one of the most important ways to help prevent colds and flu.
Good hygiene includes:
- Washing your hands regularly and properly with soap and water, particularly after touching your nose or mouth, and before handling food (Watch Hunter and Piper show you how it’s done).
- Sneezing and coughing into your elbow or tissues, then throwing them away immediately and washing your hands.
- Cleaning surfaces such as your keyboard, telephone and door handles regularly to get rid of germs.
- Not sharing cups, plates and cutlery.
- Where you can, avoid sharing towels with other people and throw disposable tissues and paper towels in the bin immediately after using them.
Other ways to help prevent flu can include:
- Stay home when you’re sick.
- Annual flu vaccination.