Strength for Life is an evidence-based strength and balance program designed to help people over 50 stay strong, active and socially connected. Accredited exercise physiologists, physiotherapists and fitness professionals deliver the programs which have been co-designed with universities, health professionals and people over 50.
Bankstown PCYC
COTA NSW is encouraging GPs in Bankstown to refer their older patients to Strength for Life. The program is part-funded by the City of Canterbury-Bankstown throughout term 3. The facilitator is also taking virtual clients for her Online Strength for Life program – download the flyer
Pit health and fitness club in Smeaton Grange
COTA NSW is encouraging GPs in Camden to refer their older patients to Strength for Life. Classes have recently relaunched at the Pit Health and Fitness club.
Find out more:
To find out more, read this referrer’s brochure
To find information for your patients, read this patient brochure